Antioxidants 101: A Complete Guide

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2 Min Read

Karen E. Todd, MD, CSCS, EP-C, CISSN, is a registered dietitian and energy and conditioning skilled devoted to evidence-based training on lifelong well being, sports activities diet, and wholesome growing older.

With over 30 years of expertise in diet training, dietary dietary supplements, useful meals, and athletic efficiency, she focuses on diet and athletic efficiency communications, offering skilled perception to each media and customers. She has labored as a diet communicator, speaker, spokesperson, and model advisor, and presently works within the innovation and improvement of dietary complement substances, specializing in how vitamins and substances help lifelong well being, efficiency, and wellness.

Karen additionally runs TheSupplementDietitian.com, a free on-line useful resource devoted to serving to customers navigate the world of dietary dietary supplements. This web site offers science-based training on how dietary supplements are regulated, how you can establish protected and efficient merchandise, and how you can fill dietary gaps when weight loss plan alone isn’t sufficient.

Her expertise spans medical diet, athletic efficiency, and product improvement, giving her a broad perspective on the scientific, sensible, and regulatory issues that form the complement and useful meals trade. Karen contributes as a visitor blogger. psychology in the present day “Feed Your Mind” column, Scientific Advisory Board Member agrifood trade excessive techand is a board member of the Council for Accountable Vitamin, the main skilled group within the area of dietary dietary supplements.

She is broadly identified for her capability to translate complicated analysis into clear evidence-based insights to assist college students, healthcare professionals, and customers make knowledgeable choices about diet and dietary supplements.

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