these monster cookie protein balls A enjoyable and light-weight tackle the traditional bakery cookie. These come collectively in a single bowl for a straightforward, meal prep snack with 5g of protein every.
Monster cookies have at all times felt like pure pleasure to me. With peanut butter, oats, chocolate chips, and sweet multi functional chunk, there’s nothing higher than that, particularly while you’re craving one thing candy.
I have already got a recipe for wholesome monster cookies, however naturally I needed to rework the identical mixture into protein balls. These Monster Cookie Protein Balls are fast to make, excellent for make-ahead, and the type of snack I wish to have readily available for a busy afternoon, a post-workout snack, or for a late-night candy deal with after I need one thing selfmade as a substitute of shopping for one other cookie.
Why I really like this Monster Cookie Protein Ball
- Excessive protein snacks: Every chunk incorporates about 5g of protein from peanut butter and protein powder, making it excellent for conserving you feeling full between meals.
- Put together in a single bowl: The whole lot mixes collectively in minutes, minimizing washing up and getting you to snack time sooner.
- Excellent for meal prep: These protein balls will be saved within the fridge or freezer, making them excellent for on-the-go snacks all through the week.
Supplies wanted
- quaint rolled oats – Provides texture, making the protein balls hearty and filling as a substitute of sentimental and cakey. You can also make your personal oat flour by mixing rolled oats right into a superb powder.
- dripping peanut butter – The primary taste drivers right here and what helps tie all the things collectively. Pure peanut butter is ideal for the traditional monster cookie taste.
- maple syrup – Brings simply sufficient sweetness to stability out the peanut butter and chocolate with out overpowering all the things else.
- vanilla protein powder – Will increase protein and makes it really feel extra like a satisfying snack than a dessert. I used Truvani vanilla protein powder, however your favourite model will even work.
- mini chocolate chips – Chocolate pops in each chunk, which is strictly what you need in a monster cookie-style deal with.
- Mini M&M’s – Offers a traditional look and a enjoyable crunch, making it really feel festive and playful.
Find out how to make monster cookie protein balls
Step 1: Add all substances to a big bowl and stir till a thick dough varieties. It’s going to appear dry at first, however preserve stirring. Utilizing your fingers on the finish will assist all the things come collectively.
Step 2: Scoop the dough and roll into bite-sized balls. Serve instantly or retailer in an hermetic container within the fridge or freezer till able to eat.
Brittany’s Recipe Success Ideas
- Use naturally thickened peanut butter. Drip peanut butter mixes a lot simpler than thick or arduous kinds, and all of it comes collectively with out further liquid.
- Stir after which knead. The batter could appear thick at first, however combine it first with a spoon after which together with your fingers till all the things is completely blended.
- Modify dryness as obligatory. If the combination feels crumbly, add 1-2 teaspoons of almond milk or water till it comes collectively when pressed.
- Cool and scoop cleanly: If the dough is sticky, chill it within the fridge for a couple of minutes to make it simpler to roll.
Find out how to retailer and put together meals
- fridge: Retailer the balls in an hermetic container for as much as 1 week. Maintains the fluffy texture and taste of the dough.
- freezer: Freeze in a single layer till stable, then switch to a freezer-safe container. Could be saved for as much as 3 months. Let stand at room temperature for a couple of minutes earlier than consuming.
- meal preparation suggestions: Make two batches and freeze half for a ready-to-eat protein snack anytime. These are excellent for lunch bins, vacation journey, or these busy days while you want one thing filling to have a good time.
Extra protein balls to attempt
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