these birthday cake protein balls It tastes like funfetti cookie dough, full of wholesome components and a strong protein increase multi functional bowl. It is good for snacking whereas making ready a meal as a result of it is festive with out baking.
It is birthday week at our home! Yesterday was Isaac’s birthday, and February 14th was my birthday, so it felt proper to rejoice with one thing festive. Enter birthday cake protein balls.
And since I am clearly into birthday cake-inspired recipes (In a single day Oats for Good day Birthday Cake and Cookies for Birthday Cake), it made sense to alter the funfetti taste to protein balls.
Why I like these birthday cake protein balls
- It has a dessert-like style, however is well-balanced. We recreated the basic birthday cake taste in a snack-like, protein-packed kind.
- Fast and no-bake: Combine one bowl for a couple of minutes and also you’re accomplished.
- Good for meal prep: Retailer it within the fridge or freezer for a simple on-the-go snack all through the week.
- Smooth and thick material: Everybody loves the feel of cookie dough.
- Enjoyable and festive: Sprinkles make every part higher.
Supplies wanted
- quaint rolled oats – These give construction to the protein balls, making them really feel voluminous reasonably than mushy when chewed. They are often blended with oat flour for a smoother dough, however leaving them entire offers them extra texture and a firmer chew.
- cashew nut butter – That is the principle binding agent and creates a creamy cake batter-like base. Cashew butter has a naturally milder taste than peanut butter or almond butter, complemented by vanilla and almond extracts. Easy and thick kinds are finest for straightforward mixing.
- protein powder – Boosts protein and enhances bakery-style taste. I examined this recipe with each Clear Easy Eats cake batter and vanilla protein powder (use code EBF for 10% off), however your favourite protein powder model will work simply tremendous.
- sprinkles – Funfetti second. It provides a little bit of crunch and makes it really feel festive and festive. Please use your favourite sort.
See the total ingredient record together with measurements within the recipe card under.
The best way to make birthday cake protein balls
Step 1: Add oats, cashew butter, protein powder, maple syrup, vanilla extract, almond extract, and salt to a big bowl and stir till a thick dough varieties.
Step 2: Fold within the sprinkles.
Step 3: Scoop the dough and roll into bite-sized balls.
Step 4: Refrigerate for 15-20 minutes to agency up or take pleasure in instantly.
finest protein ball ideas
- I take advantage of melted cashew nut butter. Easy, dripping cashew butter mixes a lot simpler than thick or dry kinds, and all of it comes collectively with out further liquid. If it is onerous, heat it up a bit earlier than mixing.
- Protein powders behave in another way. The quantity of moisture absorbed varies tremendously between manufacturers, so the material could seem dry at first. Proceed to combine and add extra almond milk, 1 tablespoon at a time, provided that wanted.
- Combine it by hand and it is accomplished. As soon as the dough begins to kind, switching from the spoon to your palms will assist combine every part evenly and assist the combination come collectively sooner.
- If the dough is sticky, chill it. If the dough is sticking to your palms, chill it within the fridge for quarter-hour to make it simpler to roll.
The best way to retailer and put together meals
- fridge: Retailer the balls in an hermetic container for as much as 1 week. Maintains the fluffy texture and taste of the dough.
- freezer: Freeze in a single layer till strong, then switch to a freezer-safe container. It may be saved for as much as 3 months. Let stand at room temperature for a couple of minutes earlier than consuming.
- meal preparation ideas: Make two batches and freeze half for a ready-to-eat protein snack anytime. These are good for lunch containers, vacation journeys, or busy days whenever you need to eat one thing festive.
Extra protein ball recipes to attempt
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