this enchilada pasta A dinner made with floor hen, pasta, enchilada sauce, and greens in a single skillet and topped with melted cheese. It is simple to make, hearty, and excessive in protein.
In the event you like my wholesome hen enchiladas, you may love this hen enchilada pasta! That is a type of recipes that is been round on EBF for some time, however we just lately upgraded it a bit and it is even higher. I added floor hen to make it extra hearty and balanced, whereas nonetheless maintaining it easy and straightforward to eat on a weeknight.
It cooks pasta, enchilada sauce, beans, and veggies all collectively in a single skillet, so that you get an excellent flavorful, high-protein meal with out the trouble. In the event you love recipes like my One Pan Italian Turkey Skillet or Wholesome Hamburger Helper, this has the identical simple, all-in-one dinner vibe, however with a enjoyable enchilada twist.
Why I like this enchilada pasta
- Make with one frying pan: The whole lot cooks collectively in a single skillet, making dinner simpler with much less cleanup.
- Hearty and filling: It incorporates floor hen, pasta, and beans and could be very satisfying. Every serving incorporates over 30 grams of protein.
- Large enchilada style: Enchilada sauce and taco seasoning carry daring, comforting taste to each chew.
- Nice for leftovers: It reheats very effectively, so it is good for getting ready meals for the subsequent day or for a fast lunch.
Supplies wanted
- minced hen – This model is extra filling and provides stable protein whereas maintaining it lighter than beef. You’ll be able to substitute floor beef or floor turkey if in case you have some available.
- rotini pasta – Backside of the plate. The spiral form makes it simple to coat with sauce. All you want is 8 ounces (about half a field). I additionally made it with lentil pasta as a gluten-free possibility and it turned out nice.
- diced tomatoes – Add a little bit acidity and texture to stability the richness of the sauce.
- crimson enchilada sauce – The primary taste element that offers this recipe its basic enchilada style. I used Siete’s enchilada sauce, however you need to use any model or you possibly can strive making your personal enchilada sauce.
- vegetable soup – Boil the pasta and loosen the sauce to assist all the pieces come collectively. I like to make use of diminished salt so I can management the salt ranges.
- black beans – Add additional protein to make the dish extra hearty.
- taco seasoning – Bringing all of it along with daring and acquainted flavors. I used a store-bought mix for simplicity, however selfmade taco seasoning additionally works effectively.
- shredded cheese – Melts into the pasta and creates a basic enchilada vibe. I like cheddar or Mexican mix, however be happy to make use of no matter you want.
See the complete ingredient listing together with measurements within the recipe card beneath.
Methods to make enchilada pasta in only one frying pan
Step 1: Warmth the oil in a big frying pan and sauté the onion, garlic, and bell pepper till softened and aromatic.
Step 2: Add the bottom hen and prepare dinner, breaking it up because it cooks, till utterly browned and cooked by.
Step 3: Add enchilada sauce, diced tomatoes, soup, pasta, black beans, and corn and blend. Deliver to a boil, cowl, and simmer till pasta is tender and all the pieces is effectively combined.
Step 4: Sprinkle cheese on high, cowl and let soften. Give all the pieces a fast stir or function is with some melted cheese on high.
Brittany’s Recipe Ideas
- Don’t overcook the pasta. It should prepare dinner rapidly within the skillet, so keep watch over it and stir sometimes to verify it would not get too delicate or stick collectively.
- Stir whereas bringing to a boil. Stir all the pieces each jiffy so the pasta cooks evenly and would not persist with the underside.
- Maintain warmth low. As soon as boiling, simmer gently in order that the liquid is absorbed with out drying out.
- Style earlier than including salt. Salt is already added to the enchilada sauce and taco seasoning, so style earlier than including salt.
- Add extra broth if wanted. If the combination thickens an excessive amount of earlier than the pasta is absolutely cooked, add a little bit extra broth to loosen it.
Methods to retailer leftovers
- fridge: Let the pasta cool utterly, then retailer in an hermetic container within the fridge for as much as 4 days.
- Reheat: To loosen the sauce, add broth or water and reheat within the microwave or on the range. The pasta will proceed to soak up liquid whereas it sits.
- freezer: You may also freeze the pasta, however the pasta will change into softer if you happen to reheat it. Retailer in a freezer-safe container for as much as 2 months, thaw within the fridge in a single day earlier than reheating.
FAQ
sure. The bottom beef is efficient and provides richness to the dish. If you would like one thing a little bit lighter, floor turkey can also be a very good possibility.
The pasta will proceed to soak up liquid whereas it sits. If it is dry, add inventory or water and stir when reheating to revive it.
sure. Brief pastas like penne, shells, and fusilli work greatest as a result of they maintain the sauce effectively and prepare dinner evenly in a single pan.
See extra one-pan recipes you may love
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