this Roasted lemon poppy seed oatmeal is a straightforward make-ahead breakfast made with wholesome elements and topped with a creamy lemon yogurt glaze. Every slice accommodates 10g of protein and loads of fiber to maintain you feeling full and happy.
In the event you’ve been right here for any period of time, you recognize that I am an enormous fan of baked oatmeal. It is one among my favourite make-ahead breakfasts as a result of it is easy, customizable, and excellent for busy mornings.
I have already got numerous variations on the weblog, like this coffeecake baked oatmeal and this blueberry baked oatmeal , however this lemon poppyseed model could be my spring favourite. Vibrant and contemporary, topped with a creamy yogurt lemon glaze, it transforms your primary baked oatmeal into one thing just a little particular and completely crave-worthy.
Why I really like this Lemon Poppy Seed Baked Oatmeal
- excellent for meal preparation: Bake as soon as and have breakfast prepared for a number of days.
- Wealthy in protein and dietary fiber: Due to Greek yogurt, oats, and flaxseed, every slice accommodates 10g of protein and loads of fiber to maintain you feeling full.
- Easy supplies: All you want is a couple of pantry staples that you just in all probability have already got in your kitchen in the present day.
- Straightforward to make: All the pieces comes collectively in a single bowl (or straight into the baking dish) with easy, wholesome elements.
Supplies wanted
- quaint rolled oats – The bottom for this baked oatmeal. Rolled oats give the perfect texture. You may also use fast oats, however the texture can be softer.
- poppy seeds – Provides traditional lemon poppy seed taste and a little bit of texture. In the event you’re in search of extra poppy seed recipes, strive my Lemon Poppy Seed Muffins or Poppy Seed Hen Pasta Salad.
- flaxseed powder – Helps strengthen the fibers and bind all the pieces collectively. If you do not have this available, you’ll be able to swap it out for chia seeds or skip all of it collectively.
- unsweetened almond milk – Retains oatmeal moist with out including additional sweetness. You may also use the milk you could have available.
- full fats greek yogurt – Creates a comfortable texture whereas including creaminess and protein fortification. In the event you want this recipe to be dairy-free, you’ll be able to exchange the Greek yogurt with dairy-free yogurt, however the protein content material could also be decrease.
- maple syrup – The right pure sweetener for this baked oatmeal, pairing nicely with the lemon taste.
- lemon juice and lemon peel – Star of the present! The mixture of each provides oatmeal a brilliant, contemporary lemon taste.
- lemon yogurt glaze – Fully non-obligatory, however extremely really helpful. This easy glaze made with Greek yogurt, lemon juice, and maple syrup takes this baked oatmeal to the following stage.
See the total ingredient checklist together with measurements within the recipe card under.
The way to make lemon poppy seed baked oatmeal
Step 1: In a big bowl (or immediately in a baking dish), mix oats, poppy seeds, flaxseed, baking powder, and salt.
Step 2: Pour in almond milk, Greek yogurt, lemon juice, lemon zest, maple syrup, melted coconut oil, and vanilla. Stir till all the pieces is nicely combined.
Step 3: In the event you combined all the pieces in a bowl, pour the combination right into a baking dish and unfold it out in a fair layer. In the event you combined it straight away within the dish, simply easy the highest.
Bake for 45-50 minutes till heart is about.
Step 4: Whereas the baked oatmeal is cooling, add the glaze elements to a small bowl.
Step 5: Combine the lemon yogurt glaze elements till easy.
Step 6: As soon as the baked oatmeal has cooled, drizzle or unfold a glaze on high earlier than slicing and serving.
Brittany’s recipe suggestions!
- Let cool earlier than slicing. To make sure good slices, wait 5-10 minutes after baking for it to set.
- Meal preparation: Bake a batch in the beginning of the week and divide into particular person slices for an easy-to-go breakfast. Maintain the glaze separate and add it simply earlier than serving for the perfect texture.
The way to retailer and put together meals
Baked oatmeal is one among my favourite breakfasts as a result of you can also make it upfront and have it able to eat on busy mornings. In the event you like to organize your breakfast upfront, you may also wish to strive my breakfast casserole or cottage cheese egg bites.
- Contained in the fridge: Let the baked oatmeal cool utterly, then cowl or switch to an hermetic container. It may be saved within the fridge for 4-5 days.
- in freezer: Divide into parts and retailer in freezer-safe containers for as much as 2-3 months. For finest outcomes, freeze with out glaze and add glaze after reheating.
- Reheat: Take away particular person slices from the fridge and warmth within the microwave, oven, or toaster oven till heated by way of. Defrost frozen meals in a single day within the fridge or reheat frozen meals immediately till warmed by way of.
FAQ
Sure, you’ll be able to, however the texture can be softer and fewer voluminous.
You may also exchange Greek yogurt with dairy-free yogurt, however the protein content material could also be decrease. In the event you’re in search of a dairy-free, high-protein possibility, we suggest Siggi’s Plain Plant-Primarily based Yogurt, which has 11 grams of protein per serving.
no! Elective, however extremely really helpful because it provides a creamy, lemony end.
The middle is about with out wobbling and the sides are frivolously golden. You may also take a look at by inserting a toothpick into the middle. It is finished when it is principally clear.
See extra baked oatmeal recipes to strive
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