Are There Risks of Eating Too Many Sunflower Seeds?

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2 Min Read

Kayli Anderson has over 10 years of expertise in vitamin, culinary schooling, and way of life drugs. She believes that consuming effectively must be easy, enjoyable and sustainable. Though Anderson has labored with shoppers from all walks of life, she at the moment focuses on dietary remedy and way of life drugs for girls. She is the founding father of PlantBasedMavens.com. The positioning is a hub for girls to get sensible, evidence-based, woman-centered steerage on vitamin and cooking, hormonal well being, fertility, being pregnant, train, psychological well being, non-toxic dwelling, and extra.

Anderson is board licensed in way of life drugs and serves as lead teacher for the American Faculty of Life-style Medication’s (ACLM) Meals as Medication course. She has served as chair of ACLM’s Registered Dietitian Member Curiosity Group, secretary of the Girls’s Well being Member Curiosity Group, and vitamin college for a lot of different ACLM programs. She is a co-author of Plant-based vitamin fast begin information We additionally work with many main organizations in vitamin and way of life drugs to develop dietary content material, recipes, and academic applications.

Anderson is a frequent speaker on the subjects of girls’s well being and plant-based vitamin, and has co-authored two way of life drugs textbooks, together with the primary textbook on girls’s well being. Enhancing girls’s well being all through the lifespan.

She has a grasp’s diploma in vitamin and bodily efficiency and is licensed as an train physiologist and intuitive consuming counselor. She is a scholar of Chinese language natural drugs and girls’s integrative and useful drugs. She lives within the Rocky Mountains of Colorado together with her husband and you will discover her on the paths and within the backyard.

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