This creamy salted caramel protein shake It tastes like a dessert in a glass, however comprises 26 grams of protein. It melts in minutes, making it excellent for a fast breakfast or post-workout snack.
I have been having numerous enjoyable arising with new protein shake flavors currently, and in the present day I’ve added a brand new taste to the lineup…Salted Caramel Protein Shake.
This shake is wealthy, creamy, and made with salted caramel protein powder, giving it the proper sweet-salty vibe. Should you’re craving one thing that seems like a dessert however is filled with protein, you may love this.
Why you may love this protein shake
Do you know there are days once you need one thing candy however nonetheless need to keep balanced? This Salted Caramel Protein Shake was created for these moments. This is why this could be your new go-to.
- Excessive protein: Accommodates 26 grams of protein to maintain you feeling full and energized.
- Tastes like dessert: Creamy, candy, and salty, with the texture of a caramel milkshake.
- Easy supplies: Contains only a handful of pantry necessities
- No banana wanted: Good for individuals who need to take pleasure in a thick shake with out the banana base
- Prepared in minutes: Simply throw every little thing within the blender and it is able to drink
Supplies wanted
- protein powder – That is the star of the shake, giving it a wealthy, candy, salty caramel taste. I used Equip’s Prime Protein. It is constructed from grass-fed beef protein and is tremendous clean with no bizarre aftertaste, however be happy to make use of any model of caramel protein powder. If you’re excited by attempting out the tools, use the code consuming chook meals Get 20% off your first order and 35% off your subscription.
- almond milk – I take advantage of unsweetened almond milk to make it lighter, however you need to use any milk you want.
- medjool date – That is optionally available, however provides a pure caramel-like sweetness that may make your shake even creamier. Skip the dates if you happen to desire a lower-carb possibility.
- almond butter – Add richness and just a little wholesome fats to make your shake extra satisfying. Cashew butter is an efficient different.
- vanilla essence – Only one shake provides a contact of caramel taste, giving your shake a dessert-like really feel.
- sea salt – A small pinch brings out the caramel taste and balances out the sweetness.
- ice – Regulate relying on the consistency of your shake or milkshake.
The way to make salted caramel protein shake
Step 1: Mix almond milk, salted caramel protein powder, almond butter, vanilla, sea salt, ice, and dates (if utilizing) in a high-powered blender.
Step 2: Mix on excessive pace till the shake is thick and creamy and fully mixed. Regulate with just a little extra liquid or ice to realize the perfect power, then pour right into a glass and revel in.
finest protein shake ideas
- Use a excessive powder blender. A great blender is vital to attaining a clean and creamy texture. Should you’re in search of an incredible possibility, we advocate Vitamix.
- Begin with much less ice. You’ll be able to at all times add extra to make it thicker. An excessive amount of directly may cause your shake to be icy as a substitute of creamy.
- Select your favourite protein powder: The flavour actually shines on this recipe, so be sure you’re utilizing a high-quality protein powder that you’re going to actually take pleasure in. It makes an enormous distinction within the style of your shake.
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