these stuffed turkey with peppers is a protein-packed household dinner full of seasoned floor turkey, brown rice, tomato sauce and baked with melted mozzarella cheese.
Stuffed peppers are certainly one of my go-to “all-in-one” dinners, particularly once I need one thing hearty with out having to make a number of aspect dishes.
For this model, I made a easy however flavorful filling with floor turkey, brown rice, and tomato sauce, and added Italian seasoning and a pinch of cinnamon for further heat.
It is a small element, nevertheless it makes a giant distinction. They warmth up so effectively that I make these for a fast weeknight dinner and have leftovers for lunch the following day. Plus, the peppers will fully soften within the oven, and the tops will likely be melty and bubbly. That is precisely the type of stuffed peppers I would like.
Why I like this stuffed turkey with peppers
- All-in-one dinner: Roasting proteins, complete grains, and veggies all collectively in a single skillet reduces juggling aspect dishes and makes cleanup simpler.
- Flavorful filling: Italian herbs and a pinch of cinnamon give the turkey extra depth than your normal turkey and rice.
- Nice for leftovers: It reheats superbly and is ideal for lunches when you’re meal prepping, or for these busy nights when that you must get one thing prepared.
- Authorized for youngsters: It has a gentle and flavorful style and is topped with melted cheese, making it an awesome addition to your desk.
Supplies wanted
- inexperienced pepper – These act as “bowls” for the filling, which is able to soften fully within the oven. I often purchase a mix of colours as a result of they give the impression of being lovely and add a bit pure sweetness.
- turkey – A low-fat, protein-rich base that stays juicy when combined with tomato sauce and rice. I like to make use of 93% lean meat right here for the perfect stability of taste and moisture.
- italian seasoning – A easy but flavorful mix of herbs corresponding to oregano, basil, and thyme.
- cinnamon powder – Only a pinch provides heat and rounds out tomato sauce with out overpowering the dish. It sounds bizarre, nevertheless it works superbly.
- cooked brown rice – Creates a hearty and satisfying filling whereas absorbing all of the flavorful juices from the turkey and sauce.
- tomato sauce – Provides moisture and traditional stuffed pepper taste. I combine most of it into the filling and spoon the remaining on high so every part will get saucy whereas baking.
- shredded mozzarella cheese – melts into that bubbly golden topping that everybody loves. It provides simply the correct quantity of richness with out overpowering the flavour of the peppers.
See the total ingredient checklist together with measurements within the recipe card beneath.
The way to make stuffed turkey peppers
Step 1: Prepare dinner brown rice if desired and preheat oven to 375°F. Lower the peppers in half and take away the seeds.
Step 2: Warmth the oil in a big frying pan and fry the onion and garlic till aromatic.
Step 3: Add floor turkey and cook dinner, breaking apart, till browned and cooked by means of.
Step 4: Stir within the Italian seasoning, salt, pepper, and cinnamon, take away from warmth, and stir within the rice and many of the tomato sauce.
Step 5: Organize the peppers in a baking dish, stuff them with the turkey combination, spoon the remaining sauce on high and sprinkle with the cheese. Pour water into the underside of the pot.
Step 6: Cowl and roast till the peppers are smooth, then open the lid barely to soften the cheese earlier than serving.
suggestions for fulfillment
- Made with 93% lean turkey: This prevents an excessive amount of water from being launched into the bread and retains it juicy, so the filling retains its thickness and isn’t soggy after baking.
- Style earlier than filling: After combining the rice and tomato sauce, style the rice and modify the salt and seasonings as wanted. That is your likelihood to grasp the style.
- Don’t splash the water within the pot. Including water to the underside of the baking dish will create steam that can soften the peppers as an alternative of holding them crunchy.
- End with out cowl: Lastly, take away the foil to permit the cheese to soften and bubble frivolously with out drying out the filling.
The way to serve turkey stuffed peppers
These peppers are large enough to be a meal on their very own, however I like pairing them with one thing contemporary and easy.
Steadiness out the nice and cozy, flavorful filling with a crunchy inexperienced or cucumber salad. If you wish to take in the additional sauce, you may as well serve it with roasted greens, garlic bread, or sourdough slices.
In order for you a lighter dish, add some air fryer broccoli or sautéed inexperienced beans and name it dinner.
Storage methodology
Permit stuffed peppers to chill fully earlier than storing.
- fridge: Switch to an hermetic container and retailer within the fridge for as much as 4 days.
- Reheat: Heat within the microwave or 350°F oven till heated by means of. If it seems to be dry, add a spoonful of tomato sauce or water.
- freezer: These freeze effectively. Wrap particular person peppers tightly or retailer in a freezer-safe container for as much as 2 months. Thaw within the fridge in a single day earlier than reheating.
FAQ
sure. Fully assemble, cowl, and refrigerate for as much as 24 hours earlier than baking. When able to cook dinner, bake as directed. For those who put it within the oven chilly, add a number of extra minutes.
completely. You should utilize any cooked rice corresponding to jasmine, basmati, or quinoa.
Monterey Jack, shredded Italian mix, or sharp cheddar cheese would all be scrumptious.
sure. Omit the cheese or use your favourite dairy-free shredded cheese substitute.
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