these baked cottage cheese eggs It is tacky, fluffy, and filled with protein and greens. A simple-to-make breakfast that is excellent for meal prep or brunch.
Recently, I have been hooked on fried eggs, and this baked cottage cheese egg is likely to be my favourite model to date. Full of protein and veggies, they bake up completely fluffy due to the cottage cheese mix.
This recipe will make your mornings a lot simpler. You can too put together them upfront and portion them out to have a satisfying and nutritious breakfast all week lengthy. Whether or not you are feeding a crowd for brunch or simply need to preserve your meals well-prepared, this one checks all of the containers.
Why you will love this cottage cheese egg bake
- wealthy in protein: Accommodates 24 grams of protein per serving due to eggs and cottage cheese.
- excellent for meal preparation: When you make it, you’ll be able to get pleasure from it for every week.
- Simple to make: Requires easy components and minimal preparation.
- Customizable: Be happy to bake these eggs your self. Use what you may have readily available, like greens and cheese!
Supplies wanted
- mushroom – Provides flavorful umami. I often use child bella mushrooms, however white mushrooms or shiitake may also work.
- contemporary spinach – It dies and grows greener. You can too change it with kale or different leafy greens in the event you choose.
- egg – It’s the foundation of recipes and a very good supply of protein. I used 12 entire eggs this time, however you’ll be able to halve the egg whites if you wish to cut back the fats.
- cottage cheese – Makes the eggs additional creamy and provides much more protein. I choose full fats for one of the best texture, however decrease fats will work too.
- cheese – I used Dealer Joe’s Sudden Cheddar, however you should use any shredded cheese. Cheddar, mozzarella, feta, or parmesan are all nice choices.
See the total ingredient checklist together with measurements within the recipe card beneath.
The way to make baked cottage cheese eggs
Step 1: Warmth olive oil in a frying pan over medium warmth. Add a pinch of salt to the mushrooms and stir-fry till they launch water and start to brown.
Step 2: Add the onion and sauté till softened, then add the spinach and sauté till softened. Take away from warmth, unfold the cooked vegetable combination evenly in a greased baking dish and let cool barely.
Step 3: Add eggs, cottage cheese, parsley, garlic powder, and remaining salt and pepper to the mixer. Mix till clean and creamy.
Step 4: Stir the shredded cheese into the egg combination and pour all the things over the greens within the baking dish. Bake till the middle is ready and the highest is barely golden brown. Let cool for a couple of minutes, then slice and luxuriate in.
Brittany’s Recipe Suggestions
- Combine cottage cheese effectively: Blended eggs and cottage cheese to create a clean and fluffy texture. In case you skip this step, you will find yourself with little curds throughout as an alternative of creamy.
- Completely cook dinner the surplus water from the greens: When mushrooms and spinach are cooked, they launch numerous water. Stir-fry for sufficient time to evaporate moisture. It will forestall watery eggs from burning.
- Let the greens cool earlier than including the eggs: If the greens are too sizzling, the eggs could begin to cook dinner while you pour the combination. Let it cool for a couple of minutes first.
- Use full-fat cottage cheese. Full-fat cottage cheese provides the richest taste and greatest texture. You can too use the low-fat model, however the baked product could also be rather less creamy.
- Let relaxation earlier than slicing: After frying the eggs, allow them to cool for a couple of minutes. It will agency up the dough and make it simpler to slice.
The way to put together and retailer meals
This recipe is nice for meal prep and can be nice for reheating.
- To save lots of: As soon as the baked eggs are utterly cool, divide them into parts and retailer in an hermetic container within the fridge for 4 to five days.
- To reheat: Microwave particular person slices for 30 to 60 seconds or till heated via.
- To freeze: Particular person parts will be frozen for long-term storage. Retailer tightly wrapped or in a freezer-safe container for as much as 2-3 months. Thaw within the fridge in a single day earlier than reheating.
See extra cottage cheese recipes
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