If you need a fast, high-protein dinner that truly appears like an entire meal, go for these. greek turkey meatballs is that so. Serve with grains, contemporary cucumber tomato salad, and creamy tzatziki for a simple Mediterranean bowl that everybody will love.
These Greek turkey meatballs are filled with shiny Mediterranean flavors like contemporary herbs, lemon, and feta cheese, giving them a wealthy taste with out being heavy. They bake up juicy and tender, making them good for making a balanced and satisfying meal.
When you’ve been right here for any period of time, you realize that I like a superb bowl state of affairs and this one checks all of the bins. I prefer to serve these meatballs with grains, an enormous scoop of cucumber tomato salad, and a beneficiant serving to of tzatziki. That method, you get a mixture of heat, scrumptious meatballs, contemporary, crunchy greens, and a creamy sauce.
Why I like Greek turkey meatballs
- juicy and tender: Feta cheese and contemporary herbs hold the meatballs flavorful with out making them dry.
- straightforward oven baked dinnerr: Baking on a sheet pan means no flipping or babysitting.
- good for leftovers: Good for bowls, wraps, or fast lunches all through the week.
- absolutely customizable: Get pleasure from along with your favourite grains and greens, your favourite sauce, and your favourite toppings.
Supplies wanted
- turkey – Lean and gentle in taste, good for absorbing all of the lemon, herbs, and feta cheese. I like to make use of 93% lean meat to maintain the meatballs juicy with out being greasy. You can even use floor hen if you happen to want.
- contemporary dill – Provides basic Mediterranean taste and pairs nicely with lemon and feta cheese. If you do not have contemporary dill, you should utilize 2 teaspoons of dried dill.
- breadcrumb path or almond flour – It binds the combination and retains the meatballs delicate reasonably than dense. Use bread flour for a extra conventional texture or almond flour to maintain it gluten-free.
- egg – Maintain all the pieces collectively so the meatballs hold their form whereas baking.
- feta cheese – Provides a little bit of salty and creamy taste all through and retains the meatballs from drying out.
- lemon juice and zest – Brightens all the pieces up and offers the meatballs a contemporary, full of life taste.
- cucumber tomato salad – A mix of cucumbers, tomatoes, pink onions, parsley, lemon juice and olive oil that provides a contemporary, crispy taste to the meatballs.
- for service – I used tzatziki right here. This provides a cool, creamy ingredient that brings all the pieces collectively, however store-bought will work simply as nicely. Add grains like rice or quinoa, then add feta cheese and Kalamata olives to fill the bowl. That is the strategy I offered, however there are extra concepts beneath.
See the total ingredient checklist together with measurements within the recipe card beneath.
The way to make greek turkey meatballs
Step 1: Add floor turkey, pink onion, garlic, parsley, dill, breadcrumbs, eggs, feta, lemon juice, lemon zest, oregano, salt, and pepper to a big bowl. Gently combine by hand till simply mixed.
Step 2: Roll the combination into 1- to 1.5-inch meatballs and place them evenly spaced on a baking sheet lined with parchment paper.
Step 3: Bake at 400°F for 15 to 18 minutes or till meatballs are cooked by means of and calmly golden. Whereas baking, stir collectively all cucumber and tomato salad components in a bowl and chill till able to serve.
Step 4: Serve the meatballs over your favourite grains with a cucumber tomato salad. Add a little bit tzatziki and end with feta cheese and kalamata olives.
Ideas for the perfect baked meatballs
- Don’t overmix the meat combination. As soon as all the pieces is combined, cease mixing. When you overwork the turkey, the meatballs will probably be dense as an alternative of tender. Simply combine till all the pieces comes collectively.
- Finely chop the onions and herbs. Smaller items will probably be extra evenly distributed and the meatballs will maintain collectively higher. Giant clumps will make the combination tough to roll and will trigger the meatballs to crumble.
- When rolling, use barely damp fingers. The combination generally is a little sticky, so calmly dampening your fingers will make it a lot simpler to roll the meatballs easily.
- Do not skip the feta cheese. The feta melts barely because the meatballs bake, which helps hold them juicy and provides a little bit taste all through.
- Examine not solely the time but additionally the doneness. This will range relying in your oven, so begin checking after about quarter-hour. The meatballs needs to be cooked by means of and calmly golden on the surface.
The way to take pleasure in
These Greek turkey meatballs are good for making a easy bowl, however there are such a lot of methods to rearrange them relying in your temper.
- Create a basic bowl. Serve the meatballs over rice, quinoa, or cauliflower rice, topped with cucumber tomato salad, slathered with tzatziki, and sprinkled with feta cheese.
- Make pita or wraps. Stuff the meatballs into heat pita bread and serve with greens, cucumber tomato salad, and tzatziki for an easy-to-handle meal.
- Pair with contemporary salad. Serve with Greek quinoa salad or a easy chopped salad for a lightweight meal.
- Add roasted greens. These meatballs pair very well with roasted greens like roasted candy potatoes or roasted zucchini for a extra filling plate.
- Maintain it easy: Serve the meatballs on their very own with tzatziki for dipping and garnish with olives for a simple and hassle-free dinner.
Storage technique
These Greek turkey meatballs hold nicely, so that they’re good for leftovers or meal prep. Here is easy methods to save:
- Contained in the fridge: As soon as the meatballs are fully cool, retailer in an hermetic container within the fridge for as much as 4 days. Retailer cucumber and tomato salad individually to maintain it contemporary and crunchy.
- Contained in the freezer: Meatballs freeze nicely as is. As soon as cooled, retailer in a freezer-safe container or bag for as much as 3 months. Thaw within the fridge in a single day earlier than reheating.
- Reheat: Heat the meatballs within the microwave or in a frying pan over low warmth till heated by means of. Add a little bit extra tzatziki or a squeeze of lemon earlier than serving to freshen all the pieces up.
FAQ
sure. You can even use floor hen on this recipe as nicely. The flavour will probably be a little bit gentle, so you’ll want to season nicely.
As a result of turkey is of course low in fats, it may well change into dry if overcooked or overmixed. Combine the components till simply mixed and take away the meatballs from the oven as quickly as they’re cooked by means of.
sure. You need to use almond flour as an alternative to make the meatballs gluten-free whereas protecting them tender.
The meatballs needs to be cooked by means of and calmly golden on the surface. To be actual, the inner temperature ought to attain 165°F.
See extra Mediterranean recipes
When you appreciated this recipe, please take into account leaving a ⭐. star ranking Please let me know what occurred with 📝 remark Down beneath.
