Tag: Healthy Eating

10 protein powder smoothie recipes to promote weight loss

Attempt these protein powder smoothie recipes to construct muscle, improve satiety and…

9 Min Read

White vs black chia seeds: How are they different and what is healthier?

The 2 varieties of chia seeds are loaded with fiber, protein and…

9 Min Read

Make guacamole in just 5 minutes! Easy recipe for a high protein avocado dip

Overlook store-bought guacamole, which regularly has unhealthy preservatives. Make it at house…

8 Min Read

These 5 Indian superfoods can cool you down when summer gets too hot to handle!

Benefit from Indian superfoods and hit the summer time warmth. Gond Katira,…

6 Min Read

High protein French toast for breakfast: Easy recipes to follow

Eggs are among the best protein sources and are an necessary ingredient…

8 Min Read

10 nutmeg benefits: How a pinch of this spice can do wonders for your body

Nutmeg is a spice that may be simply added to smoothies or…

10 Min Read

5 monsoon hydration tips that you should know to prevent dehydration

The arrival of the monsoon brings a way of pleasure to it.…

7 Min Read

This high-protein pancake with creamy avocado dip makes for a healthy breakfast recipe!

Take pleasure in a wholesome breakfast with this excessive protein pancake and…

6 Min Read

Nutritionist suggests 6 healthy seeds to improve gut health, promote weight loss

Seeds like chia seeds and quinoa assist digestion and weight reduction. Due…

6 Min Read